UPDATE June 21
We are back up and running, but taking a short break over the summer while everyone's busy. We will be back after the holidays with more classes. The next block of classes will be available to book online shortly.
Classes starting September.
Classes cost £20 for a block of 4 and start Tuesday 6.30pm
Classes are suitable for all ages and fitness levels. The trampolines are great for reducing impact stress while exercising and the classes are always fun and lively.
It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music.
Gentle on the joints – Low impact exercise with high impact results!
- Great calorie burner – improves physical strength, muscular development, coordination, balance & flexibility
- Enhances heart and lung function, strengthens cells, increases Lymphflow & Immune system function
- A great stress buster and fantastic fun!